Research shows that some nutrients are especially helpful in increasing brain health and reducing the effects of aging on cognitive ability. Though genetics play a role in ongoing brain health, you also have the ability to affect your brainʼs health span with your diet. 

In this class, you will learn how to easily include foods with brain-helpful nutrients in your daily diet. In partnership between UAF Cooperative Extension Service and Seed Lab. 

$5 Materials fee. Scholarships available upon request.

For more information contact Molly Johansson at 907-786-6313 or mjohansson@alaska.edu. Accommodation requests related to a disability should be made five business days in advance to Alda Norris at amnorris2@alaska.edu or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to amnorris2@alaska.edu. The University of Alaska is an equal opportunity/equal access employer and educational institution. The university is committed to a policy of nondiscrimination against individuals on the basis of any legally protected status. This work is supported by the U.S. Department of Agriculture’s National Institute of Food and Agriculture.

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